☎ (718) 448-1622    ➤ 2260 Victory Blvd, Staten Island, NY 10314   ➤ focusvisioncareinc@gmail.com


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How to Put In and Remove Contact Lenses: A Simple Guide

Learn how to safely put in and remove contact lenses with this simple step-by-step guide from Focus Vision Care. Get helpful contact lens tips and expert eye care.

If you are new to contact lenses, putting them in and taking them out may seem difficult at first. With a little practice and the right technique, it can quickly become part of your daily routine.

At Focus Vision Care, we help patients learn how to properly wear, remove, and care for their contact lenses.

How to Put In Contact Lenses

Before handling your contacts, always wash and dry your hands thoroughly.

  1. Place the contact lens on the tip of your index finger. Make sure the lens is facing the correct way.

  2. Use your middle finger to gently pull down your lower eyelid.

  3. Use your other hand to gently lift your upper eyelid.

  4. Look straight ahead and carefully place the lens onto your eye.

  5. Slowly release your eyelids and blink a few times.

The lens should feel comfortable and your vision should be clear. If the lens feels uncomfortable, remove it and check that it is clean, undamaged, and positioned correctly.

How to Remove Contact Lenses

Removing your contacts is simple once you get comfortable with the process.

  1. Wash and dry your hands.

  2. Look up and gently pull down your lower eyelid.

  3. Use your index finger to slide the lens toward the white part of your eye.

  4. Gently pinch the lens between your thumb and index finger and remove it.

  5. Clean and store the lens as directed, or dispose of it if it is a daily disposable lens.

Important: Do not sleep in your contact lenses unless your eye care professional has specifically recommended overnight wear.

Need Help With Contact Lenses?

If you are struggling to put in or remove your contacts, you are not alone. Our team at Focus Vision Care can show you the proper technique and help you find contact lenses that fit your eyes comfortably.

Whether you are getting contacts for the first time or need a new contact lens fitting, schedule an eye exam with Focus Vision Care today.

Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314

Call us at 718-448-1622

Book online: https://www.focusvisioncare.com/

Your eyes deserve comfortable, personalized care!!

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Are Contact Lenses Safe to Wear?

Contact lenses are a great way to see clearly without wearing glasses. They’re popular because it is easy to use, and for most people it is totally safe!

But are they always safe to wear?

Yes, Contact Lenses Are Safe If You Use Them Right!

Millions of people wear contact lenses every day with no problems. They’re made from soft, breathable materials and approved by eye health experts.

When used correctly, contact lenses are:

  • Safe

  • Comfortable

  • Great for clear vision

When Contact Lenses Can Be Unsafe

Contact lenses can cause problems if you don’t take care of them properly. Here are some things that make them risky:

  • Sleeping in lenses that aren’t made for overnight use

  • Not cleaning your lenses or case

  • Touching lenses with dirty hands

  • Using water or saliva to clean them (never do this!)

  • Wearing them too long or past the expiration date

Can You Get an Eye Infection?

Yes, but it’s not common if you keep your lenses clean.

Signs of an eye infection include:

  • Red or painful eyes

  • Blurry vision

  • Lots of tearing

  • Sensitivity to light

If anything feels wrong, take your lenses out and see your eye doctor.

Tips for Safe Contact Lens Use

Here’s how to keep your eyes safe:

  1. Wash your hands before touching your lenses

  2. Use only contact lens solution(do not use water)

  3. Follow your wearing schedule (daily, weekly, etc.)

  4. Clean your lens case and replace it every few months

  5. Never sleep in contacts unless your doctor says it’s okay

  6. Get regular eye checkups

When Not to Wear Contacts

Take a break from contacts if you:

  • Have red, sore, or dry eyes

  • Are sick or have an eye infection

  • Just had eye surgery

  • Are swimming or in a hot tub (unless you wear swim goggles)

Need Help Choosing the Right Lenses?

At Focus Vision Care, we specialize in helping patients find the best contact lenses for their eyes and lifestyle. Whether you’re new to contacts or just need an update, we’re here to support your vision health every step of the way.

Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/

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What Are Contact Lenses?

If you wear glasses, you’ve probably thought about trying contact lenses. But what exactly are they?

Contact lenses are small, thin lenses that sit directly on your eye to correct vision, just like glasses, but without the frames. They’re made from soft or rigid materials and come in many types, including:

  • Daily disposables – wear once, toss away

  • Monthly lenses – reusable for up to 30 days

  • Toric lenses – for people with astigmatism

  • Multifocal lenses – for those who need help seeing near and far

They’re a great option if you want clear vision without the bulk of glasses, or if you're active and on the go.

Are Contact Lenses Right for You?

Most people can wear contacts, but it’s important to have a proper eye exam first. An eye care professional will check your eye health and make sure lenses fit comfortably.

Need Help Getting Started?

Our friendly team at Focus Vision Care is here to help! Whether you’re trying contacts for the first time or just need a new prescription, we’ll guide you every step of the way.

Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/

Let us help you see clearly, No glasses required!



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