How to Put In and Remove Contact Lenses: A Simple Guide

Contact Lenses
Written By Jyotsna Jain

If you are new to contact lenses, putting them in and taking them out may seem difficult at first. With a little practice and the right technique, it can quickly become part of your daily routine.

At Focus Vision Care, we help patients learn how to properly wear, remove, and care for their contact lenses.

How to Put In Contact Lenses

Before handling your contacts, always wash and dry your hands thoroughly.

  1. Place the contact lens on the tip of your index finger. Make sure the lens is facing the correct way.

  2. Use your middle finger to gently pull down your lower eyelid.

  3. Use your other hand to gently lift your upper eyelid.

  4. Look straight ahead and carefully place the lens onto your eye.

  5. Slowly release your eyelids and blink a few times.

The lens should feel comfortable and your vision should be clear. If the lens feels uncomfortable, remove it and check that it is clean, undamaged, and positioned correctly.

How to Remove Contact Lenses

Removing your contacts is simple once you get comfortable with the process.

  1. Wash and dry your hands.

  2. Look up and gently pull down your lower eyelid.

  3. Use your index finger to slide the lens toward the white part of your eye.

  4. Gently pinch the lens between your thumb and index finger and remove it.

  5. Clean and store the lens as directed, or dispose of it if it is a daily disposable lens.

Important: Do not sleep in your contact lenses unless your eye care professional has specifically recommended overnight wear.

Need Help With Contact Lenses?

If you are struggling to put in or remove your contacts, you are not alone. Our team at Focus Vision Care can show you the proper technique and help you find contact lenses that fit your eyes comfortably.

Whether you are getting contacts for the first time or need a new contact lens fitting, schedule an eye exam with Focus Vision Care today.

Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314

Call us at 718-448-1622

Book online: https://www.focusvisioncare.com/

Your eyes deserve comfortable, personalized care!!

Jyotsna Jain
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