☎ (718) 448-1622    ➤ 2260 Victory Blvd, Staten Island, NY 10314   ➤ focusvisioncareinc@gmail.com

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How to Put In and Remove Contact Lenses: A Simple Guide

Learn how to safely put in and remove contact lenses with this simple step-by-step guide from Focus Vision Care. Get helpful contact lens tips and expert eye care.

If you are new to contact lenses, putting them in and taking them out may seem difficult at first. With a little practice and the right technique, it can quickly become part of your daily routine.

At Focus Vision Care, we help patients learn how to properly wear, remove, and care for their contact lenses.

How to Put In Contact Lenses

Before handling your contacts, always wash and dry your hands thoroughly.

  1. Place the contact lens on the tip of your index finger. Make sure the lens is facing the correct way.

  2. Use your middle finger to gently pull down your lower eyelid.

  3. Use your other hand to gently lift your upper eyelid.

  4. Look straight ahead and carefully place the lens onto your eye.

  5. Slowly release your eyelids and blink a few times.

The lens should feel comfortable and your vision should be clear. If the lens feels uncomfortable, remove it and check that it is clean, undamaged, and positioned correctly.

How to Remove Contact Lenses

Removing your contacts is simple once you get comfortable with the process.

  1. Wash and dry your hands.

  2. Look up and gently pull down your lower eyelid.

  3. Use your index finger to slide the lens toward the white part of your eye.

  4. Gently pinch the lens between your thumb and index finger and remove it.

  5. Clean and store the lens as directed, or dispose of it if it is a daily disposable lens.

Important: Do not sleep in your contact lenses unless your eye care professional has specifically recommended overnight wear.

Need Help With Contact Lenses?

If you are struggling to put in or remove your contacts, you are not alone. Our team at Focus Vision Care can show you the proper technique and help you find contact lenses that fit your eyes comfortably.

Whether you are getting contacts for the first time or need a new contact lens fitting, schedule an eye exam with Focus Vision Care today.

Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314

Call us at 718-448-1622

Book online: https://www.focusvisioncare.com/

Your eyes deserve comfortable, personalized care!!

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Contact Lenses & Eye Care Jyotsna Jain Contact Lenses & Eye Care Jyotsna Jain

How to Take Care of Your Contact Lenses: 5 Easy Tips for Healthy Eyes

Learn 5 easy contact lens care tips to help keep your eyes healthy, comfortable, and protected. From washing your hands to replacing lenses on schedule, these simple habits can make a difference.

Contact lenses are a convenient way to see clearly without wearing glasses. But whether you wear contacts every day or only occasionally, proper care is important for keeping your eyes comfortable and healthy.

If you wear contact lenses in Staten Island, these simple tips can help you avoid common mistakes and get the most out of your lenses.


1. Wash Your Hands Before Touching Your Contacts

Always wash your hands with soap and water before putting in or removing your contact lenses.

Make sure your hands are completely dry before touching your lenses. Clean hands help prevent dirt and germs from getting onto your contacts and into your eyes.

Remember: Clean hands before contacts, every time.

2. Never Use Tap Water on Your Contacts

Never rinse your contact lenses with tap water, bottled water, or saliva.

Instead, use the contact lens solution recommended by your eye care professional. Always use fresh solution when cleaning or storing your lenses.

It's also important not to reuse old solution or simply add new solution to what's already in your case.

3. Clean Your Contacts Properly

Contact lenses can collect deposits and buildup throughout the day.

Follow the cleaning instructions for your specific lenses and contact lens solution. If your solution recommends rubbing your lenses, gently rub them with clean fingers before rinsing and storing them.

If you're unsure which solution is right for your lenses, ask your eye care professional.

4. Replace Your Contacts on Schedule

Don't keep wearing your contacts longer than recommended just because they still look okay.

If your lenses are designed to be replaced every two weeks, replace them every two weeks. Monthly lenses should also be replaced according to their recommended schedule.

Following the replacement schedule can help keep your lenses comfortable and reduce the risk of problems.

5. Take Your Contacts Out Before Bed

Unless your eye doctor has specifically told you that your lenses are safe for overnight wear, remove your contacts before going to sleep.

Sleeping in contact lenses can increase the risk of eye complications.

If your eyes become red, painful, unusually sensitive to light, or your vision changes, remove your lenses and contact an eye care professional.

Need a Contact Lens Exam in Staten Island?

Proper contact lens care starts with the right prescription and a good-fitting lens.

At Focus Vision Care, we provide eye exams and contact lens services for patients in Staten Island, NY. 

Our team can help you find contact lenses that fit comfortably and work well for your vision needs.

If you're due for an eye exam, need new contact lenses, or are having trouble with your current lenses, we're here to help.

Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314

Call us at 718-448-1622

Book online: https://www.focusvisioncare.com/

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