☎ (718) 448-1622 ➤ 2260 Victory Blvd, Staten Island, NY 10314 ➤ focusvisioncareinc@gmail.com
How to Put In and Remove Contact Lenses: A Simple Guide
Learn how to safely put in and remove contact lenses with this simple step-by-step guide from Focus Vision Care. Get helpful contact lens tips and expert eye care.
If you are new to contact lenses, putting them in and taking them out may seem difficult at first. With a little practice and the right technique, it can quickly become part of your daily routine.
At Focus Vision Care, we help patients learn how to properly wear, remove, and care for their contact lenses.
How to Put In Contact Lenses
Before handling your contacts, always wash and dry your hands thoroughly.
Place the contact lens on the tip of your index finger. Make sure the lens is facing the correct way.
Use your middle finger to gently pull down your lower eyelid.
Use your other hand to gently lift your upper eyelid.
Look straight ahead and carefully place the lens onto your eye.
Slowly release your eyelids and blink a few times.
The lens should feel comfortable and your vision should be clear. If the lens feels uncomfortable, remove it and check that it is clean, undamaged, and positioned correctly.
How to Remove Contact Lenses
Removing your contacts is simple once you get comfortable with the process.
Wash and dry your hands.
Look up and gently pull down your lower eyelid.
Use your index finger to slide the lens toward the white part of your eye.
Gently pinch the lens between your thumb and index finger and remove it.
Clean and store the lens as directed, or dispose of it if it is a daily disposable lens.
Important: Do not sleep in your contact lenses unless your eye care professional has specifically recommended overnight wear.
Need Help With Contact Lenses?
If you are struggling to put in or remove your contacts, you are not alone. Our team at Focus Vision Care can show you the proper technique and help you find contact lenses that fit your eyes comfortably.
Whether you are getting contacts for the first time or need a new contact lens fitting, schedule an eye exam with Focus Vision Care today.
Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718-448-1622
Book online: https://www.focusvisioncare.com/
Your eyes deserve comfortable, personalized care!!
How to Take Care of Your Contact Lenses: 5 Easy Tips for Healthy Eyes
Learn 5 easy contact lens care tips to help keep your eyes healthy, comfortable, and protected. From washing your hands to replacing lenses on schedule, these simple habits can make a difference.
Contact lenses are a convenient way to see clearly without wearing glasses. But whether you wear contacts every day or only occasionally, proper care is important for keeping your eyes comfortable and healthy.
If you wear contact lenses in Staten Island, these simple tips can help you avoid common mistakes and get the most out of your lenses.
1. Wash Your Hands Before Touching Your Contacts
Always wash your hands with soap and water before putting in or removing your contact lenses.
Make sure your hands are completely dry before touching your lenses. Clean hands help prevent dirt and germs from getting onto your contacts and into your eyes.
Remember: Clean hands before contacts, every time.
2. Never Use Tap Water on Your Contacts
Never rinse your contact lenses with tap water, bottled water, or saliva.
Instead, use the contact lens solution recommended by your eye care professional. Always use fresh solution when cleaning or storing your lenses.
It's also important not to reuse old solution or simply add new solution to what's already in your case.
3. Clean Your Contacts Properly
Contact lenses can collect deposits and buildup throughout the day.
Follow the cleaning instructions for your specific lenses and contact lens solution. If your solution recommends rubbing your lenses, gently rub them with clean fingers before rinsing and storing them.
If you're unsure which solution is right for your lenses, ask your eye care professional.
4. Replace Your Contacts on Schedule
Don't keep wearing your contacts longer than recommended just because they still look okay.
If your lenses are designed to be replaced every two weeks, replace them every two weeks. Monthly lenses should also be replaced according to their recommended schedule.
Following the replacement schedule can help keep your lenses comfortable and reduce the risk of problems.
5. Take Your Contacts Out Before Bed
Unless your eye doctor has specifically told you that your lenses are safe for overnight wear, remove your contacts before going to sleep.
Sleeping in contact lenses can increase the risk of eye complications.
If your eyes become red, painful, unusually sensitive to light, or your vision changes, remove your lenses and contact an eye care professional.
Need a Contact Lens Exam in Staten Island?
Proper contact lens care starts with the right prescription and a good-fitting lens.
At Focus Vision Care, we provide eye exams and contact lens services for patients in Staten Island, NY.
Our team can help you find contact lenses that fit comfortably and work well for your vision needs.
If you're due for an eye exam, need new contact lenses, or are having trouble with your current lenses, we're here to help.
Visit Focus Vision Care at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718-448-1622
Book online: https://www.focusvisioncare.com/
Dry Eye Disease: Symptoms, Causes & Treatment in Staten Island, NY
Learn the symptoms, causes, and treatment options for Dry Eye Disease. Discover how Focus Vision Care helps patients find lasting dry eye relief in Staten Island, NY.
If your eyes often feel dry, itchy, irritated, or tired, you may be dealing with Dry Eye Disease. It's one of the most common eye conditions, affecting people of all ages, especially those who spend hours on computers, phones, or tablets.
The good news? Dry Eye can be diagnosed and treated with the right care.
What Is Dry Eye Disease?
Dry Eye Disease occurs when your eyes don't produce enough tears or when your tears evaporate too quickly. Healthy tears are essential for keeping your eyes comfortable, clear, and protected.
Without enough quality tears, you may experience ongoing discomfort and blurry vision that can affect your daily life.
Common Symptoms of Dry Eye
You may have Dry Eye Disease if you notice:
Dry, itchy, or burning eyes
A gritty feeling, like something is stuck in your eye
Red or irritated eyes
Blurry or fluctuating vision
Watery eyes (a common response to dryness)
Eye fatigue, especially after screen time
Difficulty wearing contact lenses
What Causes Dry Eye?
Several factors can contribute to Dry Eye, including:
Extended screen time
Air conditioning, heating, wind, or dry environments
Contact lens wear
Aging
Certain medications
Allergies
Autoimmune conditions
Previous eye surgery
Dry Eye Treatment in Staten Island
At Focus Vision Care, we provide comprehensive Dry Eye evaluations using advanced diagnostic technology to identify the root cause of your symptoms.
Your personalized treatment plan may include:
Prescription or lubricating eye drops
In-office Dry Eye treatments
Eyelid hygiene recommendations
Lifestyle and nutrition guidance
Long-term management to improve eye comfort
Our goal is to help you achieve clearer vision and lasting relief.
When Should You See an Eye Doctor?
If your symptoms continue for more than a few days or interfere with your work, driving, reading, or daily activities, it's time for a professional Dry Eye evaluation. Early treatment can help prevent long-term damage to the surface of your eyes.
Schedule Your Dry Eye Evaluation in Staten Island
If you're looking for Dry Eye treatment in Staten Island, NY, the team at Focus Vision Care is here to help.
Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us 718-448-1622
Book your appointment online https://www.focusvisioncare.com
Don't let Dry Eye keep you from seeing and feeling your best!
How should I store my contact lenses overnight?
If you wear contact lenses, taking care of them is super important. One of the most common questions people ask is: How should I store my contact lenses overnight? Don’t worry, we focus vision care got you covered!
Here’s a simple guide to help you keep your lenses clean and your eyes healthy.
1. Wash Your Hands First
Before touching your lenses, always wash your hands with soap and water. Dry them with a clean towel. This helps keep dirt and germs away from your eyes.
2. Use Fresh Contact Lens Solution
Never reuse old solutions. Always pour out the used liquid from your case and refill it with a fresh contact lens solution. This helps kill germs and keeps your lenses clean.
Important: Don’t use water to clean or store your lenses. Only use the solution recommended by your eye doctor.
3. Clean Your Lenses (If Needed)
Some lenses need to be rubbed and rinsed before storing. Check your lens solution bottle, some are “no-rub,” but others need a quick clean.
If rubbing is needed:
Put the lens in your palm.
Add a few drops of solution.
Gently rub it with your finger for 10-15 seconds.
Rinse with more solution.
4. Store Lenses in a Clean Case
Put each lens in its own side of the contact lens case (right and left). Fill each side with fresh solution until the lenses are fully covered. Close the case tightly.
Tip: Replace your lens case every 1-3 months to avoid bacteria buildup.
5. Let Them Soak Overnight
Your lenses need to soak for several hours (check the bottle for exact time). This allows the solution to disinfect them fully. By morning, they’ll be clean, comfortable, and ready to wear again.
Bonus Tips
Follow the wear schedule for your lenses (daily, bi-weekly, monthly).
Don’t sleep in lenses unless your doctor says it’s okay.
Always carry extra solutions when traveling.
See your eye doctor regularly.
The Bottom Line
Taking care of your contact lenses doesn’t have to be hard.
Just remember: wash your hands, use fresh solution, clean and store them properly, and soak them overnight.
Your Eyes will Thank You!
At Focus Vision Care, we specialize in contact lens fittings, comfort, and eye health. Whether you're new to lenses or a long-time wearer, we're here to make sure your eyes stay healthy and your vision stays sharp.
Schedule your appointment today:
Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/
Can Contact Lenses Dry Out My Eyes?
Yes, they can. Contact lenses can sometimes make your eyes feel dry, scratchy, or uncomfortable. But don’t worry, this is common and can be managed!
Why Do Contacts Dry Out Your Eyes?
Your eyes need tears to stay moist and healthy. Contact lenses sit right on your tear film (the layer of moisture on your eye).
This can:
Soak up your natural tears
Block oxygen from getting to your eye
Make blinking less effective
Which can lead to dry eyes.
Signs Your Eyes Are Dry from Contacts
Eyes feel dry or gritty
Burning or itching
Red or tired eyes
Blurred vision that gets better after blinking
How to Fix It
Use Re wetting Drops
Special drops made for contact lens wearers can add moisture.
Follow the Wear Time
Don’t wear your lenses longer than your doctor says.
Stay Hydrated
Drink water throughout the day.
Take Breaks
Give your eyes a rest. Use your glasses sometimes.
Switch Lenses
Ask your eye doctor about lenses made for dry eyes.
Bonus Tip: Keep Lenses Clean
Dirty lenses can make dryness worse. Always wash your hands before touching your eyes and clean your lenses the right way.
Still Feeling Dry? Let’s Talk
If you’re dealing with dry, uncomfortable eyes, we’d love to help at Focus Vision Care, we specialize in personalized contact lens care to keep your vision clear and your eyes feeling great.
Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/
What Should I Do If My Contact Lenses Feel Uncomfortable?
Wearing contacts should feel comfortable.
If they start to bother you, here’s what to do:
Wash Your Hands
Always wash with soap and water before touching your eyes or lenses.Remove the Lens
Take it out right away, don’t push through the discomfort.Check the Lens
Look for:
Tears or damage
Dirt or debris
If it’s inside out
4. Clean or Replace
Clean with lens solution (never water). If it still feels off, toss it and use a new one.
5. Give Your Eyes a Break
Let your eyes rest. Switch to glasses for a while.
6.Use Eye Drops (If Needed)
Use contact lens-safe rewetting drops if your eyes feel dry.
7.Call Your Eye Doctor
If the discomfort doesn’t go away, or your eye is red, painful, or blurry, get checked ASAP.
Always follow your lens care schedule, and don’t overwear them.
Healthy eyes = Happy eyes!
Need help or a check-up?
Book a visit with us at Focus Vision Care, we're here to keep your vision clear and comfortable!
Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/
Can contact lenses correct all vision problems?
Contact lenses are super popular for clear vision without glasses but can they fix every eye issue?
Let’s find out.
What Contact Lenses Can Correct
Here’s what contact lenses do well:
Nearsightedness (Myopia)
You see close-up clearly, but far away looks blurry.
Farsightedness (Hyperopia)
You see far away fine, but close-up is fuzzy.
Astigmatism
Your eye is shaped more like a football than a basketball.
Special lenses called toric lenses can correct this.
Presbyopia (age-related reading problems)
Happens around age 40+ when reading gets harder.
Multifocal or bifocal contacts can help you see near and far.
What Contacts Might Not Fully Fix
Some vision problems are more complex:
Very high prescriptions
Some people with extreme vision issues may not get perfect corrections with contacts.
Keratoconus
This condition makes the cornea thin and cone-shaped.
Special lenses like rigid gas permeable or scleral lenses may be needed.
Dry Eye
Contacts can make dry eyes worse.
Some people can't wear them comfortably at all.
So, Can Contacts Fix Everything?
Not always. But for most common vision problems, yes, they work very well.
For more complex issues, there are special lenses or other treatments available.
Not Sure Where to Start?
At Focus Vision Care, we take the time to understand your vision, lifestyle, and eye health. Our expert team will guide you in choosing the best contact lens for your unique eyes.
Professional Fittings
Full Range of Contact Lens Options
Ongoing Support & Aftercare
Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/