What Should I Do If I Lose a Contact Lens in My Eye?

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Wearing contact lenses can feel easy, until one goes missing in your eye!

Don’t panic!

A contact lens can’t get lost behind your eye. It may just be stuck or folded somewhere under your eyelid. Here’s what you can do:

1. Stay Calm

Your contact lens is still in your eye, it just moved out of place. Take a deep breath and try not to rub your eyes.

2. Wash Your Hands

Before touching your eye, wash your hands with soap and water. Dry them with a clean towel. This keeps your eyes safe from dirt and germs.

3. Look in the Mirror

Stand in front of a mirror with good lighting. Gently pull your upper and lower eyelids apart and look around. The lens might be visible on the white part of your eye.

4. Blink or Use Eye Drops

Sometimes blinking or using a few eye drops can help the lens move back into place or come out on its own.

5. Check Under Your Eyelids

  • Gently lift your upper eyelid and look down.

  • Then pull your lower eyelid down and look up. 

Sometimes the lens hides there. So if you see it, use your fingertip to move it back to the center of your eye and take it out.

6. Still Can’t Find It?

If you still can’t see or feel the lens, it may have already fallen out without you noticing. Check your clothes or the area around you.

7. Call Your Eye Doctor

If the lens is stuck, your eye feels irritated, or you’re unsure if it is still there, don’t wait, we are here to help. 

Need Help? We’ve Got you Covered

At Focus Vision Care, we make contact lens care easy and stress-free. Whether you’re new to lenses or a long time wearer, our team is ready to help with expert advice, comfortable lens options, and personalized support.

Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/

How do I clean my contact lenses properly?

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Contact lenses give you clear vision without glasses, but only if you clean them properly. Dirty lenses can lead to infections, irritation, or blurry vision.

Here’s how to keep your eyes safe:

 1. Wash Your Hands First

  • Always wash with soap and water

  • Dry with a clean, lint-free towel

    Dirty hands = germs in your eyes 

2. Rub and Rinse (Yes, Even “No-Rub” Lenses)

  • Place lens in your palm

  • Add a few drops of contact lens solution

  • Gently rub for 20 seconds

  • Rinse with fresh solution

Never use tap water, it’s not safe for your eyes!

3. Use Fresh Solution Every Time

  • Don’t reuse old solution

  • Use what your eye doctor recommends

  • Keep the bottle sealed when not in use

4. Clean Your Lens Case Too

  • Empty old solution daily

  • Rinse with fresh solution

  • Air-dry with caps off

  • Replace the case every 1–3 months

5. Follow Your Lens Schedule

  • Daily lenses? Toss after one use

  • Monthly/Biweekly lenses? Replace on time
    Wearing lenses too long = risk of discomfort or infection

Quick Don’ts

  • Don’t sleep in lenses (unless approved)

  • Don’t rinse or store lenses in water

  • Don’t share your lenses, ever!

Protect Your Vision

Clean lenses = healthy eyes.
Stick to the routine, and your eyes will thank you.

Need help or have lens questions?

We’re here for you. Visit Focus Vision Care for expert contact lens care, fittings, and eye exams.

Located at 2260 Victory Blvd, Staten Island, NY 10314
Call us at 718 448 1622
Book online at https://www.focusvisioncare.com/